What's New
Daylight Saving Health Effects & How You Can Prepare for the Change
The annual practice to "spring forward" may get more lip service, but every fall, we equally dread the earlier darkness that accompanies the end of daylight saving time (DST). One surprising fact about this time change is that the practice is named... more »
The Art of Harmony: Exploring Color Theory with SHEEX
Color is a powerful tool in the world of art, design, and even psychology. It can evoke emotions, set the mood, and convey messages without a single word. Color theory is not confined to the world of art and design alone; it can also be... more »
Introducing The Arctic Aire Aire•MAX Channel Coverlet
We’re unfolding a brand-new top layer in the Arctic Aire•MAX Collection called the Channel Coverlet. It can make a great addition to your bedding and is the perfect lightweight comforter if you happen to be a hot sleeper or if you ever wake up... more »
SHEEX® Ultimate Holiday Gift Guide for 2021
‘Tis the season to get comfy in bed! Now that the holidays are right around the corner, it’s time to draft your gift list for friends and family. What better way to show your loved ones that you care than by sharing with them the gift of... more »
How to Sleep Cool on Hot Summer Nights
The hot, muggy weather in the dead of summer makes sleeping comfortably nearly impossible. The intense heat can hinder your ability to sleep peacefully, especially if you like your room nice and cool. Studies have found that 65 degrees Fahrenheit is the... more »
Design a Sleep-Friendly Bedroom for Your Child
Whether you have a child, teenager, or both, it’s important for their growth and development to get a good night’s sleep. Sometimes, though, it can be difficult to get them to turn off video games or Netflix and go to bed. However, if you design... more »
SHEEX Valentine's Day Gift Guide
Valentine’s day is about celebrating all of the people you love. Everyone loves the romantic dinners, beautiful roses, chocolates and cards, but we have some gifts of comfort from the heart that are unforgettable. For your Valentine: Take your... more »
Cuddling With Your Fur-ever Friends
As bedtime draws near each night, do you head to your sleep sanctuary with a pet in tow? If you are a member of the SHEEX family; chances are that you do. SHEEX Co-Founders/Co-CEOs Michelle Marciniak and Susan Walvius have different bedtime rules for... more »
Pillow Talk, Winter Series: 2020 Takeaways
We are thankful that 2020 has finally come to an end! But we are also grateful for what the experiences of 2020 taught us. Our SHEEX team faced some difficult obstacles in 2020 as a small woman-owned business with just 36 employees. ... more »
Tips to Survive a Hot Summer Night Without AC
As we head into the heart and heat of the summer months, people without air conditioning will quickly find out why it is so hard to sleep in the summer. Besides longer days affecting our alertness, a more relevant reasoning demonstrates why counting... more »
Trending Now: Clean Sleeping
What is Clean Sleeping? Clean eating was about elimination, but clean sleeping is about addition. The whole premise of the movement is to regularly get seven to eight hours of sleep a night — even more if it fits with your schedule. The goal is to... more »
How to Layer Your Bed for Summer
Throughout the winter months, you want to be warm and cozy as you drift off to sleep. As you transition into summer, the heavier bedding that worked in cooler temps can now cause sleepless, sweaty nights of tossing and turning. This summer, perfect the art of... more »
Better Business: Why Companies Are Instituting Nap Rooms
In an April 2016 post, Arianna Huffington predicted that nap rooms will be as common as conference rooms in the next few years. This comes as the importance of sleep has become extremely relevant to employee wellness and performance. A study conducted... more »
